Health Vitamin Secrets

Antioxidant Juice

Antioxidant juice can be obtained from many fresh fruits and vegetables. Though we have been eating these foods for thousands of years, it is only now that scientists are learning why they are such a healthy thing for the human body.

What exactly are Antioxidants?

By now, we all know the term. We hear about antioxidants very frequently, such as when a new study about how antioxidant berry juice can help liver function or the red wine and French paradox connection has been released on such publications as the American Health Journal.

Apparently, antioxidants are far more beneficial than we knew.
Studies now show that pomegranate juice could aid in the fight against hardening of the arteries. According to researchers, this antioxidant juice accomplishes this through lessening the damage caused by free radical in the blood vessels

What are free radicals?

Most of us have hears about free radicals and what they are by now. It is something we have been exposed to quite a bit in the last few years. However, there are some who may not know that free radicals are highly reactive, unstable chemical compounds that are by-products of the natural process of oxidation in the body. Some free radicals can be beneficial in the body since they steal electrons from other molecules. But this only applies when the molecules that electrons are being taken from are harmful, foreign molecules to begin with. When good, healthy molecules are being 'stolen' from, it is an entirely different matter.

It is when healthy cells are the target of free radicals' electron stealing. Many problems in the body can result from this. The cells become weak and are ultimately destroyed. So free radicals are often considered the root cause of such diseases as cancer, senility and Parkinson's disease.

Antioxidant Juice Effects

Antioxidants provide the body's only real defense against the damage of free radicals. It is unfortunate that of all living creatures, human beings are the only ones unable to produce antioxidants in their own bodies. For this reason, we are reliant on getting antioxidants through the food we eat.

In the pomegranate antioxidant juice study, A substance was found by researchers that seems to be effective in reversing the progress of atherosclerosis, also known as hardening of the arteries. Heart attacks and strokes are the result of decreased blood flow caused by atherosclerosis.

Pomegranate antioxidant juice was shown in tests to reduce the effects on blood vessel cells caused by stress by the stimulation of nitric oxide production. It is believed that nitric oxide can aid in keeping the arteries opened up and the blood flowing.

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